Global Cycling Network: Are 30 Minute Rides Helpful, Or The Wrong Question?
It’s interesting to see the approach of 4 highly competitive types to the question: Half Hour Challenge: How Much Bike Riding Can You Fit Into 30 Minutes? (Aug. 22,2020) And the designed-in humor notwithstanding, it's a good basic question. To a racer, that translates into training values, but to the majority of riders, doesn’t that mean something very different? I don’t know what percentage of GCN viewers compete—I’m a former mountain bike racer myself, heavy on “former”—but in listening to how many of your episodes this year are directed at beginners, I’m not sure this particular episode, as entertaining as it is, is geared toward a newcomer, or possibly even most riders. Look at all the racing taking place here: into kit, to the bike/trainer, and hammering away for about 17 minutes and 23 seconds before showering (while changing, one presumes) trying to get that ride in—really, more like getting in a training session from hell than a good ride. So, it makes me wonder: won’t th